Breakfast is Under Attack


Hello Reader,

This morning I wanted some breakfast. Firstly, I can recall when getting breakfast wasn't such a task. I feel like it use to be easier to go somewhere, grab something quick to eat for breakfast, and don't pay an arm and a leg for it. But at least right now there feels like there might be a war on breakfast. Earlier this year McDonald's CEO Chris Kempczinski sounded the alarm by saying that consumers have been skipping breakfast. Breakfast is becoming a luxury item where either you can afford a double digit price tag breakfast or you may just not be eating it. Okay, that's understandable enough, but the plot twist for me is, while people encounter challenges to eat breakfast, breakfast is also becoming less available.

This morning I went to a fast food chain that use to have breakfast. It was 9am. I pulled up and only saw the regular menu not the breakfast menu. I asked, "any breakfast?" The person working the drive through replied, "no, only burgers." I drove off. Then I went to a convenience store that usually has a decent breakfast like assortment of food products. This particular establishment had about 50% less options than what I was conditioned to perceiving. Breakfast is the most important meal of the day. I think that there are a lot of things that can be done better about breakfast on a regular basis, that said I would be sad to see breakfast get corrupted and or get phased out of people's lived experience.

Ken's Corner:

I saw a video over the weekend of Attorney General Pam Bondi testifying to Congress. The video I saw particularly highlighted parts of her appearance where she started weaponizing the Epstein files. When asked certain questions she would accuse the the congress member asking the question of ties with Epstein. This is particularly annoying to me because she and the Trump administration at large has told the American people that the files don't exist. The files were on Bondi's desk then they fell off into an abyss never to be seen again, only to be resurfaced and used as an attack against political opponents. I don't think that's fair. I'm glad the Congress is pressing the administration on this because they are obviously hiding something. If the Epstein files are going to be weaponized they should be made public so everyone knows who's implicated and those who are can stand on their integrity or lack thereof.

We're coming off a turbulent few weeks and I missed the weekly roundup last week, so here is some of our latest recently released content (click each corresponding thumbnail to open):

Leader - someone who guides by going first.

Up until recently one of the biggest barriers to that peace has been the Israeli government themselves.

Encouragement for Your Week

This week I want to encourage you to not over think things. Specialization isn't about always doing something, new it's about knowing what it takes to do one thing well. Deploy basic principles to your advantage.

Follow us on social media to stay updated with us throughout the week!

You can contact me by responding to this email directly or by clicking here.

Have a phenomenal week!

All the best,

Ken

lifewithken.com

HUB

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

HUB

Subscribe to the Life with Ken Newsletter for personal and professional development, insights, inspiration, exclusive deals and offers, and more sent right to your inbox.

Read more from HUB

Hello, It's wild how two to three days can exacerbate into two to three weeks. I had a family member tell me, and it's kind of a common understanding, that keeping up with your responsibilities is easier for whatever that's worth, than having to catch up on your responsibilities. But, sometimes life happens and you end up playing catch up. That is where I continue to be at in this season and it's too much to fully unpack at the moment. Update from Ken Hello and welcome to the new Newsletter...

Hello Reader, Ken's Corner It's March but i'm still finishing up February. February being a short month matters for sure. Regardless we're forging ahead. Here's some content to consider as you start your week and month (click the thumbnail to view): February 2026 Founding Member Content When you manage your money healthily you create the space to produce a high quality of life for yourself. You don’t need to have a lot of something to manage it well. In many instances, the way you get to...

Hello Reader, Ken's Corner Towards the end of last week I had some technical difficulties. I feel like I've been having those. Since the top of this year everyone I've encountered has asked me, what am I going to do next? I get that question less often these days but I still feel the pressure. The problem is that everything that I come up with just feels or seems like something I don't want to do. I may be giving up on my future in some capacity. What I want to do is not have to strive and...